Just because you’re prone to heartburn doesn’t mean you have to stop enjoying your favourite foods. Did you know that something as simple as changing your posture could have a positive impact?
This is just one of the tactics you can try to beat the burn. In fact, there is a lot you can do throughout the day to relieve or help prevent heartburn symptoms.
From medications to lifestyle changes to new eating habits, there is a lot you can do to reduce heartburn starting now.